HGLA #101 - Stripped bare
Nothing left to say
I’m a little raw after leaving a silent retreat.
10 days of intense meditation
long days
limited sleep
No phones, books, communication, or vices
Just me, myself, and
everything that’s been hiding under the surface
I’m still a little too raw to reflect and share
My brain feels like it’s been put through a blender
And I need a week to put myself back together.
For those interested,
It’s a life-changing experience.
Good times ahead.
Back in full flow next week
Thanks for the space
love you loads,
R x